Balance Breakthrough: A Practical Guide for Busy Professionals to Take Charge of Their Work, Life, and Well-being - Softcover
Synopsis
In Balance Breakthrough, you'll discover easy-to-implement strategies to boost your productivity, reclaim your time, and finally create the work/life balance you've been craving.
Through examples, practical steps based on Daniela’s signature Exhausted to Empowered Formula, and actionable advice, this guide will empower you to set boundaries, prioritize self-care, and achieve more—without sacrificing your priorities or peace.
Whether you're overwhelmed by endless tasks or simply need a roadmap to a healthier lifestyle, this book will help you make your own transformation, one step at a time.
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About the Author
Daniela Wolfe has been an LMSW for 27 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of life. She is also a mom of 2.Her mission is to empower you to prioritize yourself on your to-do lists and learn the strategies to prevent burnout and makeover your daily life. When she's not at work you can find her out on her SUP (stand-up paddleboard), hiking (summer or winter), reading, traveling, and sailing with her husband and dog,
"About this title" may belong to another edition of this title.
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Balance Breakthrough
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Balance Breakthrough | A Practical Guide for Busy Professionals to Take Charge of Their Work, Life, and Well-being
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Taschenbuch. Condition: Neu. Balance Breakthrough | A Practical Guide for Busy Professionals to Take Charge of Their Work, Life, and Well-being | Daniela Wolfe | Taschenbuch | Englisch | 2024 | Best D Life, LLC | EAN 9798991684606 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 130309356
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