Items related to The Discipline of Joy: Ancient Wisdom, Science, and...

The Discipline of Joy: Ancient Wisdom, Science, and Four Practices to Master the Art of Living - Softcover

Warren, Bryan

 
9798996476404: The Discipline of Joy: Ancient Wisdom, Science, and Four Practices to Master the Art of Living
Softcover
ISBN 13: 9798996476404
Publisher: Trailhead Publishing, 2026

Synopsis

Specific habits in four domains are key to long-term physical and emotional well-being: Physical Health, Human Connection, Curiosity, and Surrender. Here is a roadmap to a new path built on ancient wisdom, modern science, and lessons from the author's own journey, including overcoming lifelong emotional health challenges He shares his own lessons and practical advice on topics including

  • ADHD and Depression
  • The Powerful Connection between Physical Health and Emotional Well-Being
  • Cultivating Curiosity and Fostering Meaningful Relationships
  • The Role of Religion and Spirituality including Ancient Practices Grounded in Mindfulness, Yoga. and Buddhism

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About the Author

Bryan Warren has been a CEO, attorney, healthcare administrator, sales executive, strategic advisor, educator, leadership trainer, consultant and physical therapist.He's published articles on healthcare strategy, healthcare law, and human resources. He speaks often on leadership, teamwork, culture, communication and mindful leadership. He also teaches yoga and meditation.

"About this title" may belong to another edition of this title.

Publisher
Trailhead Publishing
Publication date
2026
Language
English
ISBN 13 
9798996476404
Binding
Paperback
Number of pages
212