Breaking Up With Burnout: Identify Your Burnout Pattern, Break the Cycle, and Take Back Your Life - Softcover
Synopsis
Like most problems turned viral topics, “burnout” has become a hashtag, a bit of a fad, and something we realized that most of us have experienced. But if we look beyond the social media virality of the topic, we find a more insidious and long-reaching pattern of continued stress, conditioned expectations, and cultural systems that keep us wrapped up in our fight-flight-freeze-or-fawn response with no hope of escaping.
Breaking Up with Burnout is that escape route, a book borne of necessity, years of research, and a critical look at what modern business and mental health research deem worthy of their attention. As a simple-to-follow roadmap for identifying six different types of burnout, understanding your personal burnout thresholds, and giving you practical tips for recovery and prevention, this book guides you toward a life of freedom from the burden of burnout.
Get ready to feel inspired, empowered, and to maybe shed a tear of relief or two as you read!
"synopsis" may belong to another edition of this title.
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Breaking Up With Burnout (Paperback)
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Paperback. Condition: new. Paperback. Like most problems turned viral topics, "burnout" has become a hashtag, a bit of a fad, and something we realized that most of us have experienced. But if we look beyond the social media virality of the topic, we find a more insidious and long-reaching pattern of continued stress, conditioned expectations, and cultural systems that keep us wrapped up in our fight-flight-freeze-or-fawn response with no hope of escaping. Breaking Up with Burnout is that escape route, a book borne of necessity, years of research, and a critical look at what modern business and mental health research deem worthy of their attention. As a simple-to-follow roadmap for identifying six different types of burnout, understanding your personal burnout thresholds, and giving you practical tips for recovery and prevention, this book guides you toward a life of freedom from the burden of burnout.Get ready to feel inspired, empowered, and to maybe shed a tear of relief or two as you read! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798998778315
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Breaking Up With Burnout : Identify Your Burnout Pattern, Break the Cycle, and Take Back Your Life
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Like most problems turned viral topics, 'burnout' has become a hashtag, a bit of a fad, and something we realized that most of us have experienced. But if we look beyond the social media virality of the topic, we find a more insidious and long-reaching pattern of continued stress, conditioned expectations, and cultural systems that keep us wrapped up in our fight-flight-freeze-or-fawn response with no hope of escaping. Breaking Up with Burnout is that escape route, a book borne of necessity, years of research, and a critical look at what modern business and mental health research deem worthy of their attention. As a simple-to-follow roadmap for identifying six different types of burnout, understanding your personal burnout thresholds, and giving you practical tips for recovery and prevention, this book guides you toward a life of freedom from the burden of burnout.Get ready to feel inspired, empowered, and to maybe shed a tear of relief or two as you read! Seller Inventory # 9798998778315
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Breaking Up With Burnout | Identify Your Burnout Pattern, Break the Cycle, and Take Back Your Life
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Taschenbuch. Condition: Neu. Breaking Up With Burnout | Identify Your Burnout Pattern, Break the Cycle, and Take Back Your Life | Megan Winkler | Taschenbuch | Englisch | 2025 | Taurus Moon Publishing | EAN 9798998778315 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 133361357
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