ACSM's Behavioral Aspects of Physical Activity and Exercise
American College of Sports Medicine
6 ratings by Goodreads
Language: English
Published by LWW, 2013
Series: Book 18 of 20 - Point (Lippincott Williams & Wilkins)
- Softcover
- New

Softcover
Condition: New
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- Title
- ACSM's Behavioral Aspects of Physical Activity and Exercise
- Author
- American College of Sports Medicine
- Publisher
- LWW
- Publication year
- 2013
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1451132115
- ISBN 13
- 9781451132113
- Series
- Book 18 of 20: Point (Lippincott Williams & Wilkins)
This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy.
Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.
Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.
- Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter’s From the Practical Toolbox sections.
- Stay on top of the latest research in the field with Evidence sections that support the text’s recommendations.
- Master a wide range of client-motivation techniques through Step-by-Step& applications.
- See the text’s recommendations in action in real-world settings through engaging Case Scenarios
- Improve your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.
"Synopsis" may belong to another edition of this title.
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