ACSM's Resources for The Personal Trainer
Language: English
Published by Lippincott Williams & Wilkins, Hagerstown, Maryland, U.S.A., 2009
- Hardcover
- Used
Seller: Vashon Island Books, Vashon, WA, U.S.A.Vashon Island Books
AbeBooks seller since October 24, 2002
Condition: Used - Very good
US$ 14.95
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light bumping to one corner. Size: 4to - over 9¾" - 12" tall.
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- Title
- ACSM's Resources for The Personal Trainer
- Publisher
- Lippincott Williams & Wilkins, Hagerstown, Maryland, U.S.A.
- Publication year
- 2009
- Condition
- Very Good
- Dust jacket
- No Dust Jacket
- Book Type
- Book
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0781797721
- ISBN 13
- 9780781797726
- Edition
- Third Edition.
Published by the American College of Sports Medicine, this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles. ACSM's Resources for the Personal Trainer provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM Personal Trainer certification exam.
Providing essential information for both beginning and experienced Personal Trainers, this text provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. The Personal Trainer will learn how to establish goals for clients and how to assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory, and flexibility training programs.
This edition features a new section dedicated exclusively to Behavior Modification and new and updated color photographs. Important concepts are now highlighted for easy review and reference.
A companion website offers student and faculty resources including fully searchable online text, an Image Bank, PowerPoint slides, a Test Generator, and Lesson Plans.
"Synopsis" may belong to another edition of this title.
Vashon Island Books
Vashon, WA, U.S.A.
AbeBooks seller since October 24, 2002
Shipping rates within U.S.A.
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Vashon Island Book is located on Vashon Island, an idylic country setting just a short ferry ride from Downtown Seattle. We are a quality internet bookstore for readers & collectors. We have a select, diverse stock that is constantly changing and growing. We do the majority of our business over the Net and are committed to providing professional service. With 30 plus years combined book selling experience and knowledge Vashon Island Books provides a trustworthy and respected outlet for your book buying needs. To learn more about us, feel free to Visit our web site at: vashonbooks.com…
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