The ACT Relationship Skills Workbook for Teens
Language: English
Published by Jessica Kingsley Publishers, 2024
- Softcover
- New

Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 23.66
Quantity: 15 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # HU-9781839972607
- Title
- The ACT Relationship Skills Workbook for Teens
- Author
- Turrell, Sheri
- Publisher
- Jessica Kingsley Publishers
- Publication year
- 2024
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 10
- 1839972602
- ISBN 13
- 9781839972607
- Illustrator
- Corbet, Christian
- Item weight
- 539 grams
Relationships are tough. Family, friendships, romance - they've all got their own complications. So, what can you do?
We're all wired differently and programmed to think and react in certain ways. Are you a people-pleaser or someone who trusts too easily? Do you find it hard to put your guard down or often compare yourself to others? This book helps you to see how your programming affects the way you communicate and relate to others, and gives you the tools to upgrade it.
Using Acceptance and Commitment Therapy, a positive, practical approach for getting in touch with who and what matters to you and learning to take your thoughts and feelings with you to reach your goals, this book will give you the tools to get to know your own values, build healthy boundaries, and boost your communication skills. It will help you to better understand yourself so that you can build happy, healthy relationships.
"Synopsis" may belong to another edition of this title.
About the Author
Mary Bell is a social worker in private practice in Toronto, Canada. She held previous clinical roles working with teens and their families at The Hospital for Sick Children (SickKids) in Toronto and Trillium Health Partners in Mississauga, Canada.
"About the title" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 6.74 | US$ 6.74 |
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Hardbacks, PaperbacksSeller's business information
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