ADHD Journal: Adult ADHD Planner & Workbook With Prompts That Will Help You Organize Every Aspect Of Your Life | Self-Help Gift for Disorganized Men, Women & Teens

Kaitai, Arthur D.

ISBN 13: 9798419361973

Published by Independently published, 2022

About this Item

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Bibliographic Details

• Title: ADHD Journal: Adult ADHD Planner & Workbook With Prompts That Will Help You Organize Every Aspect Of Your Life | Self-Help Gift for Disorganized Men, Women & Teens
• Publisher: Independently published
• Publication Date: 2022
• Language: English
• ISBN 13: 9798419361973
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

ADHD Journal - perfect for adults & teens

Perfect for short-term planning, prioritizing tasks, actually getting things accomplished, and people who usually struggle to plan.

If you have time-management and life-organization problems caused by ADHD, then this is a life-saving ADHD planner that will help you to keep your focus on what matters and avoid frequent distractions by planning everything in advance and having an agenda to follow.


Organize many aspects of your life and build mini-routines to manage tasks more efficiently.

ADHD Workbook features:

• Daily Accomplishments
• Mood
• Weather
• Main Focus
• Top Priorities
• To-Do List
• Appointment & Reminders
• Tasks for Tomorrow
• Top Goals of the Day
• Priorities with Consequences
• Time Block
• Brain Dump
• Notes
• Weekly Focus
• Monthly Mindset
• Daily Check-In
• Stress Factors
• Distraction Tracker
• Thought Log
• Trigger Tracker
• Self Reflection
• and More!

This book includes:

• Beautifully designed premium matte cover
• Size: Easy-to-store 8.5 x 11 inches
• 100 pages to document your latest planning
• Perfect binding, quality white paper sheet

Makes a great gift/present for all the special people in your life. Perfect for Birthdays, Christmas, Easter, Valentine's Day, etc...!

So get your copy today! and don't forget to check my other notebooks and find the perfect one that will suit you, or would be ideal for that special gift for a loved one. My books carry a range of different notebooks and you will undoubtedly find the right one for you by checking through our different and exciting graphic options.