- Softcover
- Used
Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
AbeBooks seller since July 6, 2010
Condition: Used - Good
US$ 4.28
Quantity: 1 available
Add to basketSeller Inventory # 0553344226-3-19719811
- Title
- AEROBICS PROGRAM/
- Author
- Cooper, Kenneth H.
- Publisher
- Bantam
- Publication year
- 1985
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0553344226
- ISBN 13
- 9780553344226
- Item weight
- 23 ounces
- Dimensions
- 9x7x1
A program designed to bring physical and emotional health and vitality to every area of your life.
Millions have benefitted from Dr. Cooper's famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being - physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health.
Today's Aerobics
the 7 benefits of integrated aerobic exercise, including reduced risk of heart disease the 4 types of exercise that have been most radically re-evaluated in terms of aerobic exercise the 3 dozen ways to stay fit, and the 4 steps to making it fun 3 complete weeks of nutritious menus guidelines for the 22 components of a comprehensive medical exam, so you can work with your doctor to evaluate your level of fitness Plus, the aerobics way to diminish physical and emotional stress, enhance your sex life, and more."Synopsis" may belong to another edition of this title.
Your Online Bookstore
Houston, TX, U.S.A.
AbeBooks seller since July 6, 2010
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 2 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.99 |
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Seller's business information
Booktrolls LLC
9600 Bamboo Rd, None
Houston, TX U.S.A. 77041
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