Title: AMER MEDITATION & BEGINNING YO
Publisher: Amazon Digital Services LLC - Kdp
Publication Date: 1976
Language: English
ISBN 10: 0917828038
ISBN 13: 9780917828034
Binding: Taschenbuch
Illustrator: Bedard, Real
Condition: Neu
Dimensions: 229 millimeters width by 152 millimeters height by 9 millimeters depth
Weight: 222 grams

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American Meditation is one of the first American books to provide a clear understanding of the fundamental elements of Eastern Yoga and its integration with Western Christian-Judaic thinking. Author/Physicist Robert L. Peck ties modern physiology, philosophy, and religion to the ancient Indian system of self-development through the mystical practices of the Eastern Yogis. Peck presents a practical introduction to the spiritual disciplines of meditation, breathing, exercise, and contemplation, and he is one of the few authors who relates the mystical goal of mantra practices to body sounds.

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