ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING

Language: English

Published by Our Knowledge Publishing Mär 2025, 2025

6208725267 / 9786208725266

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Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.

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Softcover

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This item is printed on demand - it takes 3-4 days longer - Neuware -Pace training in the 400m hurdles is essential to maximize the athlete's performance, and is based on a combination of technical, physical and psychological factors. Technically, the stepping technique between hurdles and the cadence and pace frequency are crucial to maintain a constant and efficient pace. Physically, aerobic and anaerobic capacity are developed through interspersed training, while explosive strength and flexibility are necessary for takeoffs and landings over hurdles. Psychologically, concentration, focus and the ability to handle stress are critical to maintain technique and pace under high-pressure conditions. This holistic approach ensures that the athlete can sustain a consistent and efficient pace throughout the race, optimizing performance on the track. 56 pp. Englisch.

Seller Inventory # 9786208725266

Title
ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING
Author
José Anyir Torres Duvergel.
Publisher
Our Knowledge Publishing Mär 2025
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
6208725267
ISBN 13
9786208725266
Item weight
102 grams
Dimensions
220x150x4 mm

BuchWeltWeit Ludwig Meier e.K.

Bergisch Gladbach, Germany

5-star seller

AbeBooks seller since January 11, 2012

Shipping rates from Germany to U.S.A.

Item5 to 15 business days5 to 15 business days
First itemUS$ 25.66US$ 25.66
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BuchWeltWeit Ludwig Meier e.K.

Germany