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Bibliographic Details

Title: ANATOMY OF FITNESS YOGA: The Trainers Inside Guide To Your Workout
Publisher: Hinkler Books Pty Ltd
Publication Date: 2017
Language: English
ISBN 10: 1488932328
ISBN 13: 9781488932328
Binding: Spiral-bound
Illustrator: Hector Aiza; Nikitina Olga
Condition: Good

About this title

Synopsis

Yoga is more than just an excellent form of it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Yoga a comprehensive introduction to yoga; over 65 essential step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements.

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OUTBooks Inc
462 East Henri De Tonti Boulevard, Springdale, AR, 72762, U.S.A.

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Outbooks Inc., DBA Once Upon a Time Books
224 Industrial Circle East
Springdale, AR 72762
USA
cusgiez@aol.com
479-306-9574
Greg Giezentanner, authorized representative

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