ANATOMY OF FITNESS YOGA: The Trainers Inside Guide To Your Workout. This item is unavailable.
25 ratings by Goodreads
Language: English
Published by Hinkler Books Pty Ltd, 2017
- Softcover
- Used
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Softcover
Condition: Used - Very good
US$ 5.00
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- Title
- ANATOMY OF FITNESS YOGA: The Trainers Inside Guide To Your Workout
- Author
- Goldie Karpel Oren
- Publisher
- Hinkler Books Pty Ltd
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Spiral-bound
- Language
- English
- ISBN 10
- 1488932328
- ISBN 13
- 9781488932328
- Illustrator
- Hector Aiza; Nikitina Olga
Yoga is more than just an excellent form of it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Yoga a comprehensive introduction to yoga; over 65 essential step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements.
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