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Bibliographic Details

Title: ANATOMY OF FITNESS YOGA: The Trainers Inside Guide To Your Workout
Publisher: Hinkler Books Pty Ltd
Publication Date: 2017
Language: English
ISBN 10: 1488932328
ISBN 13: 9781488932328
Binding: Spiral-bound
Illustrator: Hector Aiza; Nikitina Olga
Condition: Very Good

About this title

Synopsis

Yoga is more than just an excellent form of it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Yoga a comprehensive introduction to yoga; over 65 essential step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements.

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Half Price Books, Records, Magazines, Inc.
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