ATKINS: The Ultimate ATKINS Diet Recipes!: Top Atkins Diet Recipes for Beginners (Lose Weight Now!)
Language: English
Published by CreateSpace Independent Publishing Platform, 2015
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 19.09
Quantity: 1 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR007908545
- Title
- ATKINS: The Ultimate ATKINS Diet Recipes!: Top Atkins Diet Recipes for Beginners (Lose Weight Now!)
- Author
- Diets, Life Changing
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2015
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1515048578
- ISBN 13
- 9781515048572
- Edition
- 2nd Edition
- Item weight
- 213 grams
Start Losing Weight Today!
In this book you'll learn how to create delicious, nutritious, and easy to make Atkins Diet recipes that you and the people around you will certainly enjoy!
The Atkins Diet is all about controlling your carbohydrate intake. Once you do this, you easily get to burn fat—even without the need to exercise!
This diet has four phases:
1. Kick Start—you will have to consume vegetables, healthy fats, especially those that come from fish, proteins, cheeses, nuts, and seeds.
2. Balancing- you’d have to eat more fruits, legumes, and more tomato-based recipes.
3. Fine Tuning—you’d add more starchy vegetables and whole grains to your diet.
4. Goal Weight—in the fourth phase, you can now eat a combination of all the foods mentioned in the first three phases.
With the help of this book, you’ll learn how make recipes suited for each phase of the diet. So, start reading this book now and reach your ideal weight in no time!
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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