From popular mental health advocate and lifestyle creative Anh Lin, this thirty-week guided journal offers intentional practices and activities for you to pause and celebrate the abundant life you already have

It's no secret that we are overworked, overstimulated, and stressed out. We long to fill our days with pursuits that bring us joy or peace, but too often, we barely scratch the surface on the tasks we have to do and miss out on doing the fun and life-giving things we want to do. But what if we could grasp that abundant life—right now?

Drawing from her own experience of healing from depression and surrendering the chase for "the good life," popular DIYer, lifestyle influencer, and mental health advocate Anh Lin created the Abundant Life Journal, which repeatedly sold out on her online store The Hooga Shop. Now with a refreshed design and newly added features, the journal invites readers to build a flourishing life filled with purpose and emotional soundness right where they are. Each of the thirty weeks includes an encouraging devotion, a Scripture verse, and a prayer, followed by fun activities that include:

coloring pages
origami
recipes
designed quotes
guided reflections
bullet journaling
to-do lists

With a peace-filled and "girl, I'm with you" tone, this resource is a literary hug, an invitation for respite, and a chance to pause and celebrate the abundant life we already have.

About the Author

Anh Lin is an interior stylist, content creator, and the author of Forever Home and The Abundant Life Devotional Journal. She launched the faith and lifestyle blog called Girl and the Word in 2014, which has since blossomed into a global community of over a million followers across YouTube, Instagram, TikTok, and her cozy online store, TheHoogaShop.com. Anh now lives in a renovated fixer-upper with her husband, their adorable Pembroke Welsh corgi, Ollie, and their daughter, Harper.

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