Language:Chinese.Paperback. Pub Date: 2021-06-01 Pages: 224 Publisher: China Youth Publishing House Would you like to live a happier. easier. and more peaceful life??Then accept it. that is. accept life as it is.?Accepting yourself means loving yourself as you are; accepting reality means you are willing to use the status quo to pursue change.?Acceptance does not mean that there is no hope of change. but that you are standing outside the door of infinite possibilities.?Acceptance means sailin.

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Bibliographic Details

Title: Acceptance: move forward flexibly in a hard world and embrace infinite possibilities(Chinese Edition)
ISBN 10: 751536341X
ISBN 13: 9787515363417
Binding: paperback
Condition: New

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Synopsis

你愿意生活得更快乐更轻松更平静吗？那就去接纳，也就是接受生活本来的样子。接纳自己，意味着爱自己本来的样子；接纳现实，意味着你愿意利用现状来追求改变。接纳并不意味着没有改变的希望，而意味着你站在无限可能的门外。接纳是顺水行舟，不仅让我们获得内心的平静和幸福，还会带来情感上的解放，真正迎来人生的蜕变。作者探索了从抗拒到顺应再到可能性的旅程，介绍了自我关怀这一简单方法，这是放下抗拒、扩展积极情绪、轻松面对现实的关键。本书结合个人经历和心理治疗案例，强调了接纳的力量，使我们学会接纳自己、接纳他人、接纳现实、接纳过去。

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