Accepting Gender: An ACT Workbook for Trans and Non-Binary People. This item is unavailable.
Language: English
Published by Jessica Kingsley Publishers, 2023
- Softcover
- New
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
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Condition: New
US$ 30.11
Item description from seller
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Seller Inventory # B9781839974328
- Title
- Accepting Gender: An ACT Workbook for Trans and Non-Binary People
- Author
- Alex Stitt
- Publisher
- Jessica Kingsley Publishers
- Publication year
- 2023
- Condition
- New
- Binding
- Paperback / softback
- Language
- English
- ISBN 10
- 183997432X
- ISBN 13
- 9781839974328
- Illustrator
- Adare, Rose
- Item weight
- 203 grams
Sometimes it is difficult to identify and express our genuine gender identity. When we don't fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This "stuck" feeling is often reinforced by intrusive thoughts, mental rigidity, and self-judgement. Where do you even begin?
Non-binary counselor, Alex Stitt, lays the foundations for addressing these feelings with reflective exercises and activities rooted in acceptance and commitment therapy (ACT) that help you understand what gender is, the spectrum of different gender identities, how to identify and accept your gender, coming out, self-actualization and much more.
This interactive and humanizing workbook will help you identify your values so you can accept and embody what's most important to you in your gender exploration.
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About the Author
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