Sometimes it is difficult to identify and express our genuine gender identity. When we don't fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This "stuck" feeling is often reinforced by intrusive thoughts, mental rigidity, and self-judgement. Where do you even begin?

Non-binary counselor, Alex Stitt, lays the foundations for addressing these feelings with reflective exercises and activities rooted in acceptance and commitment therapy (ACT) that help you understand what gender is, the spectrum of different gender identities, how to identify and accept your gender, coming out, self-actualization and much more.

This interactive and humanizing workbook will help you identify your values so you can accept and embody what's most important to you in your gender exploration.

About the Author

Alex Stitt is a non-binary author and licensed mental health counselor who specialises in LGBTQ+ self-actualization. They are a regular contributor to Psychology Today and has previously published ACT for Gender Identity. Alex lives in Hawaii, USA.

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Account dedicated to Print on Demand titles.

CANCELLATION
You can send a cancellation request from the order page while the package has not yet been shipped. After that we cannot ensure we can retrieve the parcel but we suggest you to get in touch with us in order to verify the case.

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