Accepting Gender : An Act Workbook for Trans and Non-binary People
Language: English
Published by Jessica Kingsley Pub, 2023
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 26.21
Quantity: 1 available
Add to basketSeller Inventory # 45093454-n
- Title
- Accepting Gender : An Act Workbook for Trans and Non-binary People
- Author
- Stitt, Alex
- Publisher
- Jessica Kingsley Pub
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 183997432X
- ISBN 13
- 9781839974328
- Illustrator
- Adare, Rose
Sometimes it is difficult to identify and express our genuine gender identity. When we don't fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This "stuck" feeling is often reinforced by intrusive thoughts, mental rigidity, and self-judgement. Where do you even begin?
Non-binary counselor, Alex Stitt, lays the foundations for addressing these feelings with reflective exercises and activities rooted in acceptance and commitment therapy (ACT) that help you understand what gender is, the spectrum of different gender identities, how to identify and accept your gender, coming out, self-actualization and much more.
This interactive and humanizing workbook will help you identify your values so you can accept and embody what's most important to you in your gender exploration.
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About the Author
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GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
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