The Adult Chair: A Guide to Loving Yourself
Chalfant, Michelle
ISBN 10: 0999892606 ISBN 13: 9780999892602
Published by Michelle Chalfant, 2018
Used
Paperback
From
ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since March 24, 2009
This specific item is no longer available.
About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0999892606I3N00
Synopsis:
“Oh wait, I’m in the Adult Chair now!”, exclaimed one of my clients excitedly as she quickly jumped up from the medium-sized chair in my office to the larger chair. “I get it. Now I can see what the problem is and how I’ve been contributing to it.”
The Adult Chair is more than a book or a tool or a process - it is an entirely new way to see your world, your relationships, your career and your life.
In this straightforward and entertaining how-to guide, Michelle Chalfant shares the secrets of The Adult Chair to help you:
- Become aware of what "chair" you are sitting in, especially during stressful and challenging times
- Discover that the strategies you created as a child are causing the problems in your adult life
- Use the Adult Chair to overcome challenges like depression, anxiety, codependency, relationship issues and more
- Realize that life doesn't need to be a struggle and can actually be easy
- Learn how to love yourself and live authentically
After reading The Adult Chair, you will never see your world the same again. You will finally be equipped with understandings and tools that will help you uncover and live from your true and healthy self.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Adult Chair: A Guide to Loving Yourself
Publisher: Michelle Chalfant
Publication Date: 2018
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket