After 40: Meaning of Life Journal: Prompts and Practices for Self-Discovery and Finding Purpose

Embrace self-discovery in life's second half

Great news: turning 40 doesn't mean your best days are behind you. Yet sometimes when we hit middle age, we become unsure of where to go next. This journal helps you reignite your passions and your sense of purpose with exercises designed to connect you with your true desires.

What sets After 40: Meaning of Life Journal apart:

• Search for meaning―Develop a fresh perspective on your experiences and aspirations through journaling.
• Dig deeper―Reflect on everything from your inner critic to your past accomplishments and find the inspiration you need to make the most of the life you're living.
• Engaging format―Find a wide variety of prompts and practices that will hold your attention and ample writing space to capture your thoughts.

Jump-start your journey to finding meaning in midlife with this supportive journal.

JULIE A. LEVIN is a licensed therapist specializing in compassion and self-esteem. Deeply familiar with midlife transitions, she started her psychotherapy practice at 40 and published her first book of poetry, Walking on Water, after turning 50. Julie’s other midlife adventures include truffle hunting in Italy, learning the ukulele, and becoming a gourmet vegan chef.