Neuware - At 85, Lt Col G.K Subramanian (Retd.) transformed his health after serious illness-not with heavy medication, but with simple habits, lifestyle shifts, and a resilient mindset. In this inspiring and practical guide, he shares seven timeless pillars for lifelong wellness.Whether you're in your 40s or 90s, discover, how daily-micro movements, posture maintenance, and non-invasive therapies can help you reclaim energy and avoid chronic ailments.Packed with real life recoveries - including a 96-year-old's dramatic turnaround - this book proves that vitality has no age limit.Live younger, longer, and stronger - starting today.

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Bibliographic Details

Title: Age No Bar : Path to Wellness and Vitality
Publisher: Notion Press Media Pvt. Ltd Jun 2025
Publication Date: 2025
Language: English
ISBN 13: 9798899618529
Binding: Taschenbuch
Condition: Neu
Dimensions: 216 millimeters width by 140 millimeters height by 12 millimeters depth
Weight: 313 grams

About this title

Synopsis

At 85, Lt Col G.K Subramanian (Retd.) transformed his health after serious illness–not with heavy medication, but with simple habits, lifestyle shifts, and a resilient mindset. In this inspiring and practical guide, he shares seven timeless pillars for lifelong wellness.

Whether you’re in your 40s or 90s, discover, how daily-micro movements, posture maintenance, and non-invasive therapies can help you reclaim energy and avoid chronic ailments.

Packed with real life recoveries – including a 96-year-old’s dramatic turnaround – this book proves that vitality has no age limit.

Live younger, longer, and stronger – starting today.

"About this title" may belong to another edition of this title.

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AHA-BUCH GmbH
Garlebsen 48, Einbeck, 37574, Germany

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