Aging Beyond Belief : 69 Tips for Real Wellness, Reason, Exuberance, and Liberty
Language: English
Published by Whole Person Associates, Inc., 2007
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 16.92
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- Title
- Aging Beyond Belief : 69 Tips for Real Wellness, Reason, Exuberance, and Liberty
- Author
- Ardell, Don
- Publisher
- Whole Person Associates, Inc.
- Publication year
- 2007
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1570252203
- ISBN 13
- 9781570252204
The challenge of aging well should be taken seriously, but not grimly. Whatever your age, it's never too soon, or too late, to learn and apply the fine art of aging well, really well.
The 69 tips in Aging Beyond Belief offer evidence-based tips that provide invaluable insights on:
- exercise,
- humor
- sexuality
- personal responsibility
- meaning and purpose
- critical thinking
- resilience
- effective relationships
- learning
- nutrition,
- and a dozen other life-skill areas
"Synopsis" may belong to another edition of this title.
About the Author
Donald B Ardell is the publisher of the Ardell Wellness Report, that has shaped the wellness movement since 1984. In addition to his prolific writing, Don has been keynoting business and professional conferences since 1977. In his spare time he has won several national and two world championships in triathlon and duathlon. He is a perennial All-American in both sports.
"About the title" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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