Aging Well: Surprising Guidepo

Vaillant MD, George E.

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ISBN 10: 0316090077 ISBN 13: 9780316090070
Published by Little, Brown Spark, 2003
Used Soft cover

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Synopsis:

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age.

He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.

About the Author: George E. Vaillant, M.D., is a widely respected researcher, psychiatrist, and professor at the Harvard Medical School. His previous books include "Adaptation to Life" and the classic "New England and The Natural History of Alcoholism." He lives in Australia.

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Bibliographic Details

Title: Aging Well: Surprising Guidepo
Publisher: Little, Brown Spark
Publication Date: 2003
Binding: Soft cover
Condition: Good

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