Alberto Salazar's Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons
Salazar,Alberto, Lovett,Richard
Language: English
Published by International Marine/Ragged Mountain Press, 2002
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - Good
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Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Seller Inventory # R05S-01501
- Title
- Alberto Salazar's Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons
- Author
- Salazar,Alberto, Lovett,Richard
- Publisher
- International Marine/Ragged Mountain Press
- Publication year
- 2002
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0071383085
- ISBN 13
- 9780071383080
A PAPERBACK ORIGINAL
A complete program for taking runners to the next competitive level, from one of the world's greatest marathoners
Written by distance runners' Hall of Famer Alberto Salazar, Alberto Salazar's Guide to Road Racing arms novice and veteran runners, 5Kers, and ultramarathoners alike with a complete program for running farther, faster, and with greater reward and enjoyment.
Drawing upon his experiences, Salazar offers expert training advice tailored to specific events, showing runners of all ages and abilities how to customize their workouts for maximum physical and mental toughness.
"Synopsis" may belong to another edition of this title.
About the Author
Alberto Salazar is coach of Nike's Oregon Project, which combines his expert knowledge of running and training methods and cutting-edge technology to create radically better marathoners. He burst onto the American and world marathon scene with a victory in the 1980 New York City Marathon. During his running career, he set one world and six U.S. records in various distances. After a hiatus lasting more than a decade, he made a comeback in 1995, when he won the Comrades Ultramarathon in South Africa. Richard A. Lovett, Ph.D., is an avid runner and veteran of numerous marathons. A former law professor, he is now a full-time writer.
"About the title" may belong to another edition of this title.
Wonder Book
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