Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
Language: English
Published by Independently Published, 2017
Series: Book 2 of 6 - Sober Living Books
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 4.22
Quantity: 2 available
Add to basketItem description from seller
Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues, and in this remarkable book, he shares that knowledge with you. Alcohol and You does not judge you or preach at you. Instead, it treats you as the unique human being that you are, calmly explaining the options that are open to you, whether you want to cut down or quit alcohol entirely. Written in an uplifting, easy-to-follow format, Alcohol and You clearly explains: The best, scientifically-proven ways to reduce or quit drinking.How to self-diagnose alcohol dependence in minutes.How to motivate yourself to change and enjoy the process.How to decide whether cutting down or quitting is right for you.Medications and strategies to help deal with cravings.The best, free support to help maintain your progress over time.Alcohol and You will leave you feeling inspired, fully informed, and excited about your future. Order this book today and say goodbye to alcohol problems.…
Seller Inventory # 00106015946
- Title
- Alcohol and You - 21 Ways to Control and Stop Drinking: How to Give Up Your Addiction and Quit Alcohol
- Author
- Lewis David
- Publisher
- Independently Published
- Publication year
- 2017
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1521016100
- ISBN 13
- 9781521016107
- Series
- Book 2 of 6: Sober Living Books
If you’ve ever wondered whether your drinking has become a problem—or simply want to regain control—Alcohol and You offers clear, science-based guidance from a professional counsellor who understands alcohol recovery from the inside out.
Written in a clear and inspirational style, Alcohol and You is designed for you to use at home, at your own pace. The author draws on research with hundreds of clients to bring you what truly works to change your relationship with alcohol for good.
Alcohol and You does not judge or preach. It treats you as an individual, explaining your options clearly so you can choose the approach that feels right for you and delivers lasting results.
In this landmark book, you’ll discover:
- The most effective, evidence-based ways to reduce or quit drinking
- How to identify alcohol dependence in minutes
- Practical strategies to build motivation and enjoy change
- How to decide whether moderation or abstinence suits you best
- Medications and tools that help manage cravings
- Free, ongoing support to help maintain progress
Clear, compassionate, and rooted in real science-backed practice, Alcohol and You demystifies the full range of recovery approaches, from modern CBT techniques to the traditional AA Twelve Steps, leaving you informed and motivated.
Download your copy today and begin taking back control with confidence.
"Synopsis" may belong to another edition of this title.
Review
"Amazing read! I started reading this book the week I realized I could no longer moderate my drinking. This book truly helped me understand what was happening to me.... 100% recommend this book!!" Jenna, USA.
"I flew through this book absorbing every word. I'm following this author! I will definitely get his next book! ...and the one after that... keep writing! I'm reading!!!" Cindy, USA.
"I needed this. Easy to read and very inspiring, not at all gloom and doom and labeling." Jason, USA.
"Brilliant!! This has got to be one of the best books I've ever read!" Liz, UK.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
Terms of sale
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