The Alexander Technique in Everyday Life. This item is unavailable.
6 ratings by Goodreads
Language: English
Published by Thorsons Pub, 1996
- Softcover
- Used
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Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
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Unavailable
Softcover
Condition: Used - Very good
US$ 6.99
Item description from seller
Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Seller Inventory # N00D-01210
- Title
- The Alexander Technique in Everyday Life
- Author
- Drake, Jonathan
- Publisher
- Thorsons Pub
- Publication year
- 1996
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0722532903
- ISBN 13
- 9780722532904
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress-related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems, and gastro-intenstinal problems.
This fully revised and updated edition (previously published as Body Know-How) offers a clear and thorough look at how you can use the Technique in your daily life to enhance your health and well-being.
This fully revised and updated edition (previously published as Body Know-How) offers a clear and thorough look at how you can use the Technique in your daily life to enhance your health and well-being.
"Synopsis" may belong to another edition of this title.
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