- Softcover
- Used
Seller: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.
AbeBooks seller since November 23, 2023
Condition: Used - Good
US$ 4.74
Quantity: 1 available
Add to basketItem description from seller
Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.
Seller Inventory # DBV.1933936932.G
- Title
- Align Your Health
- Author
- B.J. Hardick
- Publisher
- Maximized Living
- Publication year
- 2018
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1933936932
- ISBN 13
- 9781933936932
Discover 5 simple steps to natural health and a better quality of life:
Fuel your body with whole, natural foods to feel your best.
Redefine your approach to fitness and combat stress and anxiety.
Minimize toxins and support your body’s natural ability to detoxify.
Balance the structure of your body to optimize your health and prevent disease. Embrace a reformed mindset for a new, healthy lifestyle -----
Table of Contents Part One - Principles of Health Chapter 1: Modern Health in Disarray Chapter 2: Shifting Perspectives Part Two - Practical Chapter 3: Chiropractic at the Core Chapter 4: Eat Well to Live Well Chapter 5: Innate Movement Chapter 6: Freeing the Body of Toxins Chapter 7: Essential Supplementation Chapter 8: Mindset for Life Part Three - Appendices Appendix A: Core Plan Food Guide Appendix B: Advanced Plan Food Guide Appendix C: Navigating the Grocery Store Appendix D: Kitchen Essentials Appendix E: Simple Swaps for Everyday Life Appendix F: Quick Reference Exercise Guide Appendix G: Meal Planning for Success Part Four - Recipes (all in color) Breakfast Smoothies & Beverages Soups Salads & Slaws Breads & Baked Goods Entrées Sides Sauces, Dips & Dressings Desserts
"Synopsis" may belong to another edition of this title.
Dream Books Co.
Denver, CO, U.S.A.
AbeBooks seller since November 23, 2023
Shipping rates within U.S.A.
| Item | 3 to 8 business days | 2 to 5 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 1.99 |
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Store description
Dream Books Co. recycles books back into the hands of readers. Shoppers can browse our complete selection of over 100,000 items online or visit our bookstore in Denver. Since 2008, we have kept over 13 million books out of landfills. We partner with non-profits, libraries, and schools to provide sustainable solutions for their books and media.
Specialty
All types of used books.Seller's business information
CO, U.S.A.
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