Align Your Health Paperback
Language: English
Published by Maximized Living, 2018
- Softcover
- Used

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 4.22
Quantity: 1 available
Add to basketSeller Inventory # 00106454221
- Title
- Align Your Health Paperback
- Author
- B J Hardick
- Publisher
- Maximized Living
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1933936932
- ISBN 13
- 9781933936932
Discover 5 simple steps to natural health and a better quality of life:
Fuel your body with whole, natural foods to feel your best.
Redefine your approach to fitness and combat stress and anxiety.
Minimize toxins and support your body’s natural ability to detoxify.
Balance the structure of your body to optimize your health and prevent disease. Embrace a reformed mindset for a new, healthy lifestyle -----
Table of Contents Part One - Principles of Health Chapter 1: Modern Health in Disarray Chapter 2: Shifting Perspectives Part Two - Practical Chapter 3: Chiropractic at the Core Chapter 4: Eat Well to Live Well Chapter 5: Innate Movement Chapter 6: Freeing the Body of Toxins Chapter 7: Essential Supplementation Chapter 8: Mindset for Life Part Three - Appendices Appendix A: Core Plan Food Guide Appendix B: Advanced Plan Food Guide Appendix C: Navigating the Grocery Store Appendix D: Kitchen Essentials Appendix E: Simple Swaps for Everyday Life Appendix F: Quick Reference Exercise Guide Appendix G: Meal Planning for Success Part Four - Recipes (all in color) Breakfast Smoothies & Beverages Soups Salads & Slaws Breads & Baked Goods Entrées Sides Sauces, Dips & Dressings Desserts
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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