Title: Be Alive As Long As You Live: The Older Person's Guide to Exercise for Joyful Living
Publisher: Ty Crowell Co
Publication Date: 1980
Language: English
ISBN 10: 0690018924
ISBN 13: 9780690018929
Binding: hardcover
Condition: New
Weight: 28 ounces

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Persons over sixty who are active and those who are chairbound and bedridden are given directions for exercises to improve circulation, respiration, digestion, and relaxation

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