The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
85 ratings by Goodreads
Language: English
Published by Rodale Books (edition 1), 2009
- Hardcover
- Used
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With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1605299510-8-1-29
- Title
- The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
- Author
- Gonzalez, Tony; Dulan, Mitzi
- Publisher
- Rodale Books (edition 1)
- Publication year
- 2009
- Condition
- Very Good
- Dust jacket
- Dust Jacket Included
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1605299510
- ISBN 13
- 9781605299518
- Edition
- 1.
A perennial Pro-Bowler, NFL tight end Tony Gonzalez has been an unstoppable force for all of his 12 years in the NFL. But for a long time, he ate like an average American: red meat, pizza, fast food, whatever was plentiful and convenient. Concerned about his long-term, post-career health, Tony decided to change his diet. With the help of Mitzi Dulan, nutritionist for the Kansas City Chiefs and the Kansas City Royals, Tony embarked on a revolutionary new clean-eating and exercise regimen that changed his life, elevated his physical and mental performance, and resulted in dramatic, measurable improvements on and off the field. It was this dietary change that led him to break two NFL recordsmost touchdowns and receptions by any tight end in NFL historyin a single season. Now in The All-Pro Diet, Gonzalez reveals the program, low in animal protein and high in whole organic plant-based and unprocessed foods, that has given him more strength, stamina, and e
"Synopsis" may belong to another edition of this title.
About the Author
TONY GONZALEZ is a record-holding Tight End for the Atlanta Falcons and appeared regularly as a celebrity judge on Oprah Winfrey's ABC primetime series The Big Give. Renowned for his generous charity work, he lives near Los Angeles, California.
MITZI DULAN, RD, in addition to her positions as nutritionist for Kansas City's pro football and baseball teams, has been featured in Newsweek, Fitness, and other magazines and on Discovery's Science Channel. She resides outside of Kansas City.
MITZI DULAN, RD, in addition to her positions as nutritionist for Kansas City's pro football and baseball teams, has been featured in Newsweek, Fitness, and other magazines and on Discovery's Science Channel. She resides outside of Kansas City.
"About the title" may belong to another edition of this title.
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