The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion

Gonzalez, Tony; Dulan, Mitzi

ISBN 10: 1605299510 / ISBN 13: 9781605299518

Published by Rodale Books (edition 1), 2009

About this Item

With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 1605299510-8-1-29

Bibliographic Details

• Title: The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
• Publisher: Rodale Books (edition 1)
• Publication Date: 2009
• Language: English
• ISBN 10: 1605299510
• ISBN 13: 9781605299518
• Binding: Hardcover
• Edition: 1.
• Condition: Very Good
• Dust Jacket Condition: Dust Jacket Included

About this title

Synopsis

A perennial Pro-Bowler, NFL tight end Tony Gonzalez has been an unstoppable force for all of his 12 years in the NFL. But for a long time, he ate like an average American: red meat, pizza, fast food, whatever was plentiful and convenient. Concerned about his long-term, post-career health, Tony decided to change his diet. With the help of Mitzi Dulan, nutritionist for the Kansas City Chiefs and the Kansas City Royals, Tony embarked on a revolutionary new clean-eating and exercise regimen that changed his life, elevated his physical and mental performance, and resulted in dramatic, measurable improvements on and off the field. It was this dietary change that led him to break two NFL records most touchdowns and receptions by any tight end in NFL history in a single season. Now in The All-Pro Diet, Gonzalez reveals the program, low in animal protein and high in whole organic plant-based and unprocessed foods, that has given him more strength, stamina, and e

About the Author

TONY GONZALEZ is a record-holding Tight End for the Atlanta Falcons and appeared regularly as a celebrity judge on Oprah Winfrey's ABC primetime series The Big Give. Renowned for his generous charity work, he lives near Los Angeles, California.
MITZI DULAN, RD, in addition to her positions as nutritionist for Kansas City's pro football and baseball teams, has been featured in Newsweek, Fitness, and other magazines and on Discovery's Science Channel. She resides outside of Kansas City.