Alternative Medicine Magazine's Definitive Guide to Sleep Disorders : 7 Smart Ways to Help You Get a Good Night's Rest
Language: English
Published by Ten Speed Press, 2007
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Good
US$ 8.48
Quantity: 1 available
Add to basketItem description from seller
Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 6467939-6
- Title
- Alternative Medicine Magazine's Definitive Guide to Sleep Disorders : 7 Smart Ways to Help You Get a Good Night's Rest
- Author
- Brenner, Keri, Ross, Herbert
- Publisher
- Ten Speed Press
- Publication year
- 2007
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1587612631
- ISBN 13
- 9781587612633
- Edition
- 2nd Edition.
- Item weight
- 0.816 pounds
- Dimensions
- N/A
- Series
- Book 2 of 3: Alternative Medicine Guides
Outlining seven reasons why people have trouble falling and staying asleep, sleep specialist Dr. Herbert Ross recommends several natural techniques-detoxification, dietary change, mind-body therapies, exercise, and more-to promote better sleep while enhancing your overall health. Unlike sleeping pills, which decrease sleep quality and become less effective over time, these holistic treatments will benefit your whole body over the long term to help you lose weight, increase immune system function, boost energy, improve mood, and enhance concentration. Good health and vitality are just a good night's sleep away.
"Synopsis" may belong to another edition of this title.
About the Author
Herbert Ross, DC, founder of the Aspen Sleep Institute in Colorado, is an authority on alternative solutions to sleep disorders. A certified acupuncturist and Neuro-Emotional therapist, he lectures on sleep disorder solutions throughout the world. He lives in Miami Beach, Florida.
"About the title" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
Shipping rates within U.S.A.
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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
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