The Alzheimer's Revolution: An Evidence-Based Lifestyle Program to Build Cognitive Resilience and Reduce Your Risk of Alzheimer's Disease

The Alzheimer’s Revolution is the definitive guidebook for taking control of your risk factors and reclaiming your overall health.

Based on cutting-edge research and the most up-to-date studies, The Alzheimer’s Revolution identifies controllable risk factors and shatters the myth that Alzheimer’s is solely caused by genes. This book also provides proven strategies to improve cognition and slow progression in those already diagnosed.

The Alzheimer’s Revolution is a comprehensive overhaul of how we understand the risk factors of Alzheimer’s disease, challenging every aspect of current thinking on prevention and treatment. It dispels the misguided belief that Alzheimer’s disease cannot be prevented or slowed, revealing that over half of Alzheimer’s cases today could be prevented by addressing seven key lifestyle factors within everyone’s control.

The Alzheimer’s Revolution offers a scientific and evidence-based lifestyle program designed to build cognitive resilience and dramatically reduce the risk of this devastating condition.

• Definitive Guidebook: Comprehensive resource for understanding and managing Alzheimer’s risk factors.

• Cutting-Edge Research: Based on the latest studies and scientific advancements.

• Controllable Risk Factors: Identifies lifestyle changes that can prevent over half of Alzheimer’s cases.

• Proven Strategies: Offers methods to improve cognition and slow disease progression.

• Scientific and Evidence-Based: Provides a lifestyle program to build cognitive resilience.

• Public Health Focus: Emphasizes the importance of prevention in addressing Alzheimer’s disease.

Everyone is at risk of developing Alzheimer’s disease, and everyone can take steps to prevent it. Alzheimer’s disease is the number-one public health crisis of our time. It’s time to turn our attention and resources toward prevention.

Joseph Keon is an investigative writer in the field of preventive medicine. He holds fitness expert certifications from both the Cooper Institute for Aerobics Research and the American Council on Exercise. In his work as a wellness consultant in the public and private sphere for over 20 years, Keon focused on chronic degenerative diseases and their relationship to modifiable lifestyle choices. He is a past member of the Board of Directors of the Wild Oats Wellness Foundation and Dr. Helen Caldicott’s Nuclear Policy Research Institute as well as the Marin Health Council, an advisory to the Marin County Board of Supervisors. Keon is currently a member of the American College of Lifestyle Medicine. Keon is the author of three other books including Whitewash: The Disturbing Truth about Cow’s Milk and Your Health.

Neal D. Barnard, MD, is an author, clinical researcher, and founding president of Physicians Committee for Responsible Medicine (PCRM). Barnard serves as Adjunct Associate Professor of Medicine at George Washington University School of Medicine. He founded the Barnard Medical Center in 2015 as part of PCRM, and it opened in 2016 with him as president; the center provides primary care and emphasizes diet and preventive medicine. Dr. Barnard has authored more than 90 scientific publications and 20 books, including Dr. Neal Barnard’s Program for Reversing Diabetes, for medical and lay readers and is the editor in chief of the Nutrition Guide for Clinicians.