Rita Henry is no stranger to pain. When her daughter Amy died in her arms at 9 days old, it broke her heart wide open and exploded her world as she knew it.

But pain is never the end of the story.

Two years later, sobbing alone in a bathtub, trying to make sense of it all, Rita heard Amy’s voiceless voice of wisdom: My life—and my death—are an invitation for you to show up and really live.

She was right. Amy was the catalyst Rita needed to face and process the pain from her past—not just Amy’s death, but the sexual assault, rageful father, and everything in between—so she could finally be free.

Because of Amy is the story of transformation, of using the most devastating pain imaginable to learn how to connect with yourself and, eventually, live more joyfully than you ever thought possible. Rita’s story is proof that no matter what you’ve been through, you can do your work and heal.

About the Author

Rita Henry is an Intuitive Guide and Healer who helps people release stored pain from their past because she's faced her own. From sexual assault to the death of her 9-day-old daughter, Rita's gotten her ass kicked by life and now helps others heal theirs. She calls the process of seeing how you got where you are, and releasing the charged emotions keeping you held in pain and struggle, "doing your work." Doing your work shifts your consciousness and changes your brain. And on the other side, everything in your life is better (yes, even your relationship with your mother-in-law). Rita makes it easier to do your work by naming truth, holding a safe space for you to show up exactly as you are (messy hair, pissy pants, and all), and making energetic shifts that quiet the chaos within, so you can make peace with your troubled past and create a life you fricken' love.

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