Anatomy & 100 Stretching Exercises for Tennis: And Other Racket Sports Including Paddleball, Squash, and Badminton
Language: English
Published by Barrons Educational Services, 2017
- Softcover
- Used
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
AbeBooks seller since May 22, 2017
Condition: Used - Good
US$ 9.21
Quantity: 1 available
Add to basketItem description from seller
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Seller Inventory # BVV.1438009690.G
- Title
- Anatomy & 100 Stretching Exercises for Tennis: And Other Racket Sports Including Paddleball, Squash, and Badminton
- Author
- Albir, Guillermo Seijas
- Publisher
- Barrons Educational Services
- Publication year
- 2017
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1438009690
- ISBN 13
- 9781438009698
This guide can help you improve your form and learn new techniques for a variety of racket sports, including tennis, paddleball, squash, and badminton. Whether you’re a recreational player or a high-performance athlete, you can benefit from learning about biomechanics, ergonomics, stretching techniques, and more.
You’ll get:
- 88 specific stretches to help players achieve optimal performance, along with detailed explanations of each stretch
- 12 dynamic warm-up stretches to delay the onset of muscle fatigue and avoid discomfort due to prolonged playing
- Knowledge about the biomechanics of racket sports, including the anatomical descriptions of the muscle groups involved
- Instructions on choosing the right racket to fit your specific needs for greater comfort and performance The basic history and evolution of tennis and other racket sports, and more
These 100 stretches can help players and racket enthusiasts learn how to improve their form—and reach new performance heights—with every serve, volley, and passing shot.
"Synopsis" may belong to another edition of this title.
Review
—The Paregian Information and Referral Advertising Directories
"About the title" may belong to another edition of this title.
Blue Vase Books
Interlochen, MI, U.S.A.
AbeBooks seller since May 22, 2017
Shipping rates within U.S.A.
| Item | 3 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 9.99 |
Payment methods
Store description
Blue Vase Marketplace is a family owned business and has been selling used books since 2012. We place the utmost importance on customer satisfaction.
Specialty
used - all genres categoriesSeller's business information
Blue Vase Marketplace, LLC
94 W. Golden Meadow Dr.
Maple City, MI U.S.A. 49664
Shipping terms
Please note that orders may ship from one of two locations depending on where they are sorted from once in USPS hands:
Michigan Location: Our physical store location
Illinois Distribution Center:
Orders will be fulfilled from the location that USPS sends your item off to based on the location of where the item will be delivered.
All shipments include tracking information, which will be provided once your order has been processed. If you have questions about where your specific order will ship from, please contact us.
Estimated Shipping Times:
Orders shipping from Michigan: [3-7 business days]
Orders shipping from Illinois: [4-10 business days]
We appreciate your business and will always strive to get your orders to you as quickly as possible.