Synopsis
Learn the unique method that has helped thousands to successfully lose weight and control their weight since its first publication in 2009. Here, you'll learn how to achieve permanent weight loss with methods that are spreading all over the world, heralded by doctors as "revolutionary", "better than medications or weight loss surgery", "profoundly practical" and "better than any other systematic approach", and described by clients as "a miracle". However, if you are looking for a way to avoid the reality that we have to eat less to lose weight permanently or a way to fool the unchangeable laws of the physical sciences, you'll have to give that up. Rather than learning how to lose weight without changing yourself, it teaches you the psychotherapeutic methods to master self-change and solve your weight problem for good. The AndersonMethod was developed by Licensed Behavior Therapist William Anderson, who had been an overweight dieting failure for 25 years before he found this answer and lost 140 pounds permanently. He has maintained an ideal 180 pounds for over 30 years now. He has helped thousands to succeed with permanent weight loss in his private practice and network of therapists, and now, with this book, tens of thousands more have succeeded by applying what they've learned at home, with this easy-to-read self-help book, now also available as an audiobook.
About the Author
William Anderson is a Licensed Mental Health Counselor residing in Florida. He is a graduate of the University of Massachusetts, Amherst (B.S.), and the University of South Florida Graduate School of Education, Tampa (M.A.). He conducts a private psychotherapy practice in Sarasota, Florida, and is currently training other therapists to provide The Anderson Method in their own practices. He serves Sarasota's community mental health efforts as a clinical volunteer at Genesis Health Center for the uninsured and medically indigent, and is an avid fisherman, cook, and lifelong student. To learn more about The Anderson Method program of therapy, prospective clients and therapists should visit theandersonmethod.com.
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