The Anger Habit: Proven Principles to Calm the Stormy Mind

Conquer Your Anger:

• Learn where your anger comes from


• Learn how to keep anger from destroying your relationships,happiness,and productiveness

Case Reviews Show You How to Avoid:

• Temper tantrums


• Feelings of going crazy


• Depression


• Panic


• Humiliation


• Family battles

"The Anger Habit is a powerful, thought-provoking, and readable book. I like it professionally because it is based upon sound psychological principles and actual practice. I like it personally because it taught me important things about anger."
—Dale M. Brethower, Ph.D.
Professor of Psychology, Western Michigan University

Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the author of The Anger Habit in Relationships and the author of The Anger Habit Workbook.

Donald E.P. Smith is Emeritus Professor of Educational Psychology at the University of Michigan and the author of six books.