The Anger Habit: Proven Principles to Calm the Stormy Mind
Semmelroth Ph.D., Carl; Smith Ph.D., Donald
ISBN 10: 1402203349 ISBN 13: 9781402203343
Published by Sourcebooks, 2004
Used
Soft cover
From
Greenworld Books, Arlington, TX, U.S.A.
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About this Item
Description:
Fast Free Shipping â Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1402203349.G
Synopsis:
Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.
Semmelroth takes you step by step through the process of identifying and getting over the anger habit.
Case studies and stories show you how to avoid:
- Feelings of losing control
- Depression
- Panic
- Family battles
About the Authors:
Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.
Donald E.P. Smith is Emeritus Professor of Educational Psychology at the University of Michigan and the author of six books.
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Bibliographic Details
Title: The Anger Habit: Proven Principles to Calm ...
Publisher: Sourcebooks
Publication Date: 2004
Binding: Soft cover
Condition: good