Anger Management Workbook for Kids : 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad

Show anger who's boss with this book of 50 fun activities about anger management for kids ages 6 to 11―just in time for back to school.

As you prepare for the upcoming school year, help the kids in your life learn that anger is a normal emotion just like joy, sadness, and fear, even though it can be difficult to know how to express those feelings in a good way. The Anger Management Workbook for Kids is filled with 50 playful exercises to help kids handle powerful emotions. Teach kids to stay calm and make better choices when they feel angry.

This workbook about managing anger for kids includes:

ALL ABOUT ANGER: Help kids learn about what anger is, how it feels, how to look out for it, and more.

ASSORTED & ENGAGING EXERCISES: Kids will doodle, write, meditate, and make illustrations and crafts like the Glitter Jar as they work through angry feelings with this delightful workbook about anger management.

FEEL-GOOD HABITS: Explore lots of healthy habits that help kids react better in situations that make them mad.

Stop angry feelings in their tracks this school year with the activities in this workbook.

Samantha Snowden offers mindfulness coaching and facilitation for youth, adults, families, schools, and educators. She has a bachelor’s degree in psychology from UCLA and a master’s degree in clinical and educational psychology from Columbia University. Samantha is currently the international mindfulness coordinator for Peak Brain Institute.