Anger Management Workbook for Men (Paperback)

Paperback. Be the bigger man with straightforward strategies for managing your angerAre you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including-Invaluable information and assessments to help evaluate your anger Concrete examples of productively expressing anger Clinical examples of anger management strategies The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life-your relationship with yourself. In this modern, practical workbook designed specifically for men, therapist Aaron Karmin offers new perspectives on managing anger in nonaggressive ways by providing real-world solutions for real-world anger management. Within, youll understand why men get angry, and go deeper to get to the root of your own anger. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…