Anger Work: How To Express Your Anger and Still Be Kind

In Anger Work: How To Express Your Anger And Still Be Kind Dr. Puff explains why it is detrimental to your own emotional well-being to take out your anger on others through verbal abuse or unkind actions. Here Dr. Puff shares the highly effective techniques of Anger Work he has used for over 15 years to help clients with: * Rage * Depression * Stress-Induced Illness * Marital or Parent/Child Strife * Irritability /Moodiness * Grief * Healing From Past Abuse

Dr. Puff gives specific hands-on techniques you can begin using immediately. These include strategies to use at work, on the road, in your home, or during a work-out.

Dr. Robert E. Puff, Jr., is a licensed psychologist and renowned expert on ANGER MANAGEMENT. He is a sought after business consultant, guest speaker, and radio/TV guest.

Dr. Puff received his first masters degree at Princeton, then went on to Fuller to earn his second masters degree and Ph.D. in clinical psychology. Later he taught as an adjunct professor at Rosemead Graduate School of Psychology.

He maintains a private practice in Southern California. In his practice he works with adults, adolescents, and children as young as two years old. Dr. Puff teaches his clients to tap into and utilize their anger to manage stress and heal from traumatic experiences. He has been successfully helping individuals and families for over 15 years. Dr. Puff’s goal is to teach people around the world about Anger Work, so that they can use their anger to heal and not to hurt. He wants to spread the message that you can learn to be kind in all situations, even when your angry. If you do this you will enrich not only your own life, but the lives of those around you as well.