- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 4.69
Quantity: 8 available
Add to basketItem description from seller
Don't get even -- get mad, and get over it! When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive? When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness. Let Dr. Rubin show you how to be what you are: a human being.
Seller Inventory # 00107377021
- Title
- The Angry Book
- Author
- Theodore I Rubin Md
- Publisher
- Touchstone
- Publication year
- 1998
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0684842017
- ISBN 13
- 9780684842011
Don’t get even—get mad and get over it!
When your love life is boring, could it be that you don’t fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? What if your boredom, anxiety, or exhaustion isn’t about stress or bad luck—but buried anger? Did you ever think of your anger as something constructive?
When you lose your temper honestly, it can be good for you. In this groundbreaking self-help guide, world-renowned psychiatrist and bestselling author Dr. Theodore Rubin shows why repressed anger is the hidden cause of anxiety, burnout, addiction, and broken relationships—and how learning to face it can set you free. Understanding and releasing anger can lead to greater health, happiness, and emotional wholeness.
You’ll discover:
-Why denying your anger drains your energy and joy
-How to turn explosive emotions into healthy self-expression
-Proven ways to transform resentment into confidence, passion, and purpose
It’s not about getting even—it’s about getting real. Get mad. Get clear. Get your life back.
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About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Store description
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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