Not Another Teen Workbook: Anger Edition: Transformative Guide to Managing Anger and Unlocking Your Full Potential
Language: English
Published by Independently published, 2021
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 3.83
Quantity: 1 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR013090283
- Title
- Not Another Teen Workbook: Anger Edition: Transformative Guide to Managing Anger and Unlocking Your Full Potential
- Author
- Stacey Berriman
- Publisher
- Independently published
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798736504091
- Item weight
- 181 grams
- Dimensions
- 151.89 x 8.89
Discover a Comprehensive Guide That Will Show You How To Put Your Emotions Under Control and Manage Your Anger Easily and Efficiently!
Do you feel angry and frustrated all the time?
Do you often have sudden outbursts of anger?
Are you having trouble channeling and venting your anger and frustrations?
If so, then you are in the right place, because this guide will show you the best and easiest way to get your anger under control!
Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues.
This guide, written by an accredited psychotherapist and long-time professional with history working with children and young people, will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you.
DISCLAIMER: This is NOT just another teen workbook; we all know there are hundreds of those around, and while they do have some benefits, it can feel a lot like trying to complete an essay for school.
This book has an entirely different approach to solving your problem as it aims to give you PRACTICAL tips and strategies to deal with not only the surface anger, but also, the underlying issues that could be causing it.
Here is what this anger management guide for teens can offer you:
- Mindfulness techniques and exercises to realize your self-worth
- Guide to understanding your anger and identifying triggers
- Solving your anger issues through communication and assertiveness
- Five emergency techniques to contain outbursts
- A nine-step treatment plan to gain control over your emotions
- Six expert techniques for bringing positivity into your life
- And much more!
If you want to learn how to put your emotions under control and manage your anger with ease, all you need to do is follow the expert guides and advice found in this book. So, what are you waiting for?
Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
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WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | US$ 7.45 | US$ 15.97 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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World of Books Ltd
Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY
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