The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy (Anti-Inflammatory Diet Cookbook, Keto Cookbook, Celiac Cookbook, Whole30 Cookbook, Keto Diet Books)

Publisher

Chronicle Books February 2016

Publication Date

2016

Language

English

ISBN 10

1452139881

ISBN 13

9781452139883

Binding

Hardcover

Condition

Used - Like New

Seller catalogs

Cooking

About this title

Synopsis

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.

In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

About the Author

Amanda Haas is the culinary director for Williams-Sonoma. She lives in the San Francisco Bay Area.

Dr. Bradly Jacobs is an integrative medicine physician who is focused on helping people optimize their health, sense of well-being, and vitality. He lives and practices in the San Francisco Bay Area.

"About this title" may belong to another edition of this title.

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