Anxiety: Self Development Guide for Healing From Phobias, Depression, Anger and Overcoming Traumatic Stress Symptoms (Manage Intense Emotions, Mood Sw
Language: English
Published by Kevin Dennis, 2020
- Softcover
- Used

Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: Used - As new
US$ 16.36
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- Title
- Anxiety: Self Development Guide for Healing From Phobias, Depression, Anger and Overcoming Traumatic Stress Symptoms (Manage Intense Emotions, Mood Sw
- Author
- Huebner, Daniel
- Publisher
- Kevin Dennis
- Publication year
- 2020
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1989920691
- ISBN 13
- 9781989920695
The book describes in detail the techniques of DBT. Additionally, you will also know about: The strategies that can be implemented under DBT Managing moods through mindfulness and regulating emotions Panic attacks, anxiety How to deal with anxieties and worries Interpersonal effectiveness Improving one's mood through various physical activities Controlling phobias
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
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