Anxiety: Self Development Guide for Healing From Phobias, Depression, Anger and Overcoming Traumatic Stress Symptoms (Manage Intense Emotions, Mood Swings, and Borderline Personality Disorder)
Language: English
Published by Kevin Dennis 02/y /22 M, 2020
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 23.10
Quantity: 1 available
Add to basketItem description from seller
Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9781989920695
- Title
- Anxiety: Self Development Guide for Healing From Phobias, Depression, Anger and Overcoming Traumatic Stress Symptoms (Manage Intense Emotions, Mood Swings, and Borderline Personality Disorder)
- Author
- Daniel Huebner
- Publisher
- Kevin Dennis 02/y /22 M
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1989920691
- ISBN 13
- 9781989920695
The book describes in detail the techniques of DBT. Additionally, you will also know about: The strategies that can be implemented under DBT Managing moods through mindfulness and regulating emotions Panic attacks, anxiety How to deal with anxieties and worries Interpersonal effectiveness Improving one's mood through various physical activities Controlling phobias
"Synopsis" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
Shipping rates from United Kingdom to U.S.A.
| Item | 4 to 15 business days | 4 to 15 business days |
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| First item | US$ 9.31 | US$ 9.31 |
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WRAP Ltd
Unit 4, 119 Loverock Rd
Reading, United Kingdom RG30 1DZ
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