Anxiety Manager. The No Worries Planner: Weekly Journal, Set Weekly Goals and Record Your Feelings, Set Long Term Goals. Cope With Depression (Volume 3)

Valeriy ARTstudio

ISBN 10: 1798848457 / ISBN 13: 9781798848456

Published by Independently published, 2019

About this Item

100 pages. 9.00x6.00x0.23 inches. In Stock.

Seller Inventory # zk1798848457

Bibliographic Details

• Title: Anxiety Manager. The No Worries Planner: Weekly Journal, Set Weekly Goals and Record Your Feelings, Set Long Term Goals. Cope With Depression (Volume 3)
• Publisher: Independently published
• Publication Date: 2019
• Language: English
• ISBN 10: 1798848457
• ISBN 13: 9781798848456
• Binding: Paperback
• Condition: Brand New
• Weight: 0.2 kilograms

About this title

Synopsis

Use organize your thoughts and your life. This 100 page anxiety managing journal is great for yourself or as a gift to anyone who wants to keep track of their mental health. When you had a problem and stressed, writing a journal can help you identify what’s causing that stress or anxiety. Then you can work on a plan to resolve the problems and, in turn, reduce stress with this anxiety prompt journal.

The Book Contains:
• Weekly Goals
• Personal Goals 6 Mos. to 10 Years
• Weekly Journal
• Personal Helpers
• Premium matte cover design
• Perfectly sized at 6" x 9"
• Modern and trendy layout

Record Your Feelings and much more...