The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health)
Language: English
Published by Jessica Kingsley Publishers, 2024
- Softcover
- New

Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
US$ 41.71
Quantity: 3 available
Add to basketItem description from seller
Illustrated edition NO-PA16APR2015-KAP.
Seller Inventory # 26399267184
- Title
- The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health)
- Author
- Lisette, Cara; Roberts, Anneli
- Publisher
- Jessica Kingsley Publishers
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1805010794
- ISBN 13
- 9781805010791
- Illustrator
- Barron, Victoria
The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and motivational quote pages to help you calm your anxious mind.
This uplifting journal will help you better understand your experiences of anxiety and motivate you in your recovery journey. Created by CBT therapist Cara Lisette and mental health advocate Anneli Roberts, the activities in this journal will help you to take positive steps towards living a full life beyond your anxiety.
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Books Puddle
Woodside, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 6.99 |
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I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
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South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
6931 51st Avenue, WOODSIDE
Woodside, NY U.S.A. 11377
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We accept return for those books which are received damaged. Though we take appropriate care in packing to avoid such situation.