The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
Language: English
Published by Unknown, 2021
- Softcover
- Used
Seller: NW Book Rescue, Hubbard, OR, U.S.A.NW Book Rescue
AbeBooks seller since May 16, 2026
Condition: Used - Good
US$ 4.38
Quantity: 1 available
Add to basketItem description from seller
Good clean copy. Minimal signs of wear. Any images shown are stock photographs and product may differ from what is shown.
Seller Inventory # *-SFRC-20260731-1208-286.2K-8A0345
- Title
- The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
- Author
- Jantz Ph.D., Gregory L.
- Publisher
- Unknown
- Publication year
- 2021
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1496441133
- ISBN 13
- 9781496441133
Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:
- Your anxiety type and triggers
- Common myths about anxiety
- Hidden causes and catalysts of anxiety and what to do about them
- The pros and cons of medication and possible alternatives
- How to develop your optimism muscle
- How to eat for better emotional health
- How to get started on a personal anxiety reset plan
Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Gregory L. Jantz (1959–2025) authored over forty-five books, hosted the national Hope & Possibility podcast, contributed regularly to Psychology Today, and served as a popular keynote speaker. He was a pioneer in holistic treatment. Under Dr. Jantz's leadership, The Center • A Place of HOPE was ranked among the top ten facilities in the United States for the treatment of depression.
"About the title" may belong to another edition of this title.
NW Book Rescue
Hubbard, OR, U.S.A.
AbeBooks seller since May 16, 2026
Shipping rates within U.S.A.
| Item | 6 to 10 business days | 3 to 6 business days |
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| First item | US$ 0.00 | US$ 10.00 |
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Here at NW Book Rescue, we strive to keep used books and media out of landfills and in the hands of caring folks. Our team searches through pre-loved books and media to find you the gems: the old, the beautiful, the historic, the long lost favorites, the new centerpiece, the new-to you favorite read, watch, or listen. In the age of on-demand streaming, we believe in the preservation of physical media; there's nothing quite like the smell of an old book or the sound of a good record. We hope that you'll explore with us, find great treasures, and let us be a part of your used book and media experience. We also sell on Amazon and purchase/appraise books locally! We are located in Hubbard, Oregon and serve the Portland/Salem area. If you have any questions or are looking for something specific, shoot us a message: we are here to help!…
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contemporary titles, vintage and rareSeller's business information
OR, U.S.A.