The Anxiety Reset: A Life-changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More
Language: English
Published by Tyndale Momentum, 2021
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
US$ 32.36
Quantity: 1 available
Add to basketItem description from seller
257 pages. 9.00x6.00x0.75 inches. In Stock.
Seller Inventory # 1496441133
- Title
- The Anxiety Reset: A Life-changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More
- Author
- Jantz, Gregory L./ Wall, Keith (Contributor)/ Gurian, Michael (Foreward By)
- Publisher
- Tyndale Momentum
- Publication year
- 2021
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1496441133
- ISBN 13
- 9781496441133
- Item weight
- 0.34 kilograms
Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:
- Your anxiety type and triggers
- Common myths about anxiety
- Hidden causes and catalysts of anxiety and what to do about them
- The pros and cons of medication and possible alternatives
- How to develop your optimism muscle
- How to eat for better emotional health
- How to get started on a personal anxiety reset plan
Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Gregory L. Jantz (1959–2025) authored over forty-five books, hosted the national Hope & Possibility podcast, contributed regularly to Psychology Today, and served as a popular keynote speaker. He was a pioneer in holistic treatment. Under Dr. Jantz's leadership, The Center • A Place of HOPE was ranked among the top ten facilities in the United States for the treatment of depression.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | US$ 13.38 | US$ 40.13 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
Shipping terms
Orders usually dispatched within two working days. Please note that at this time all domestic United Kingdom orders are sent by trackable UPS courier, we choose not to offer a lower cost alternative.